Bear

Here's what a Bear spirit is like:

Your spirit animal is the Bear: strong, grounded and protective. Bears are powerful but patient. They know when to rest and when to stand their ground, and so do you.

You're the steady one people lean on. You're calm under pressure, you trust your instincts and you'll defend the people you love without hesitation.

The flip side: you can retreat into your cave when things get hard. Asking for help isn't weakness. Even the strongest bears share the berries sometimes.